Dancing Meditation 5 — Create From the Body
Focus: Manifestation through state change
This meditation invites you to connect with something you are ready to create — and move as if it’s already here. Through breath, posture, and embodied rhythm, you begin to align with that reality in your body.
The brain and nervous system respond to what you feel as real. As you embody the state of what you’re calling in, your system begins to organize around it. This is where manifestation begins — not in the mind, but in the body.
Use this practice to activate expansion, possibility, and change. Let your movement reflect the life you are choosing to live.
Focus: Manifestation through state change
This meditation invites you to connect with something you are ready to create — and move as if it’s already here. Through breath, posture, and embodied rhythm, you begin to align with that reality in your body.
The brain and nervous system respond to what you feel as real. As you embody the state of what you’re calling in, your system begins to organize around it. This is where manifestation begins — not in the mind, but in the body.
Use this practice to activate expansion, possibility, and change. Let your movement reflect the life you are choosing to live.
Focus: Manifestation through state change
This meditation invites you to connect with something you are ready to create — and move as if it’s already here. Through breath, posture, and embodied rhythm, you begin to align with that reality in your body.
The brain and nervous system respond to what you feel as real. As you embody the state of what you’re calling in, your system begins to organize around it. This is where manifestation begins — not in the mind, but in the body.
Use this practice to activate expansion, possibility, and change. Let your movement reflect the life you are choosing to live.
