Lying Down Meditation 2 — Feel the Future You Are Creating
Focus: Emotional alignment with future possibility
This meditation guides you to connect with a future that feels aligned and true. Through breath and focused awareness, you bring that possibility into your body — not as something distant, but as something already present here and now.
You are invited to feel the energy of that experience now. As the body relaxes, your emotional state begins to shift. The more you connect with this version of yourself, the more naturally you begin to live from it.
Use this practice to strengthen emotional alignment with what you’re ready to create — and let that energy guide how you move through your day.
Focus: Emotional alignment with future possibility
This meditation guides you to connect with a future that feels aligned and true. Through breath and focused awareness, you bring that possibility into your body — not as something distant, but as something already present here and now.
You are invited to feel the energy of that experience now. As the body relaxes, your emotional state begins to shift. The more you connect with this version of yourself, the more naturally you begin to live from it.
Use this practice to strengthen emotional alignment with what you’re ready to create — and let that energy guide how you move through your day.
Focus: Emotional alignment with future possibility
This meditation guides you to connect with a future that feels aligned and true. Through breath and focused awareness, you bring that possibility into your body — not as something distant, but as something already present here and now.
You are invited to feel the energy of that experience now. As the body relaxes, your emotional state begins to shift. The more you connect with this version of yourself, the more naturally you begin to live from it.
Use this practice to strengthen emotional alignment with what you’re ready to create — and let that energy guide how you move through your day.
